Tips and Advice for Making and Keeping New Year Resolutions

Good resolutions are simply checks that men draw on a bank where they have no account.  Oscar Wilde

Be picky about your resolutions.

Make it measurable.

Plan your resolution.

Set very specific goals.

Be realistic.

Don’t take on too much.

Choose a new resolution.

Identify accountability partners for support.

Give your resolution time to become a habit.

Make a plan.

Stay positive.

Be specific.

Make them achievable.

Track your progress.

Anticipate Problems.

Pick a Start Date.

Remember Your Past Failures.

Accept Failure.

Plan Your Rewards.

Seek support.

Don’t beat yourself up.

Keep trying and stick to it.

Character is the ability to carry out a good resolution long after the excitement of the moment has passed. Cavett Robert

A New Year’s resolution is something that goes in one year and out the other.” Author Unknown

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